Last winter I added the Inside Ride emotion rollers to my arsenal of cycling paraphernalia. In April I commented that I was loving my training, and impressed by the improvement in my fitness. During the ensuing six months I stopped riding the rollers and spent my time outside riding on the road.
As the daylight hours disappear I’ve moved my bike back into the basement and onto the rollers. And wow… I really should have kept up with the roller training during the summer. Riding on rollers is tough, and I am able to do specific training drills to improve different aspects of my cycling. This winter I’m going to really focus my training and tackle the O Cup race series… and the classic climbs of the Pyrenees!